Fit Fathers | Stay Active, Eat Clean & Energize Your Life - Fit Fathers

Fit Fathers | Stay Active, Eat Clean & Energize Your Lifetony-lud2022-06-01T14:57:46-04:00

Carrot Osso and Sausage Sub

Night Owl Vegan Delivery Service: Plant-Based Goodness

Fight Diabetes With Food Promo Graphic (FB_Twitter Post 3)

New Class Series: Fight Diabetes With Plant-Based Food - Free!!!

The Good Vibes Breakfast

The Good Vibes Breakfast by Fit Fathers

family child kitchen food daughter mother father cooking preparing breakfast happy together

12 Kid-Friendly Veggie-Based Recipes

9th Annual “Fit Fathers Day” Celebration

June is Men's Health Month

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EXERCISE & FITNESS

Ready to Begin Your New Active Lifestyle?

New Class Series: Fight Diabetes With Plant-Based Food – Free!!!

Holiday Weekends are for Health and Fitness

LIFESTYLE

Dad Life, Gadgets, Gear, Events, and Family Rides

Electrifying Stockholm with the All-New 2024 Volvo EX90 SUV

2023 Kia Telluride: Bold, Cultured, and Progressive

2024 GMC Sierra EV Denali Edition 1: Premium Electric Pickup for Conscious Haulers

2023 Wagoneer L and Grand Wagoneer L Extended to Meet the Demands of Larger Families

FOOD & NUTRITION

Consuming the Proper Fuels for Your Body

Night Owl Vegan Delivery Service: Plant-Based Goodness

New Class Series: Fight Diabetes With Plant-Based Food – Free!!!

Fit Fathers Tofu Scramble Delight

Fruit & Veggie Protein Smoothie

A Salad a Day for Men’s Health Month: June

12 Kid-Friendly Veggie-Based Recipes

HEALTH & WELLNESS

Positive Health Means Prevention Over Resistance

New Class Series: Fight Diabetes With Plant-Based Food – Free!!!

Hyundai Hope on Wheels Surpasses $200 Million in Funding to Pediatric Cancer Research

The 9th Annual “Fit Fathers Day” Celebration Gifts Dads with Active On-Demand Workouts and Healthy Recipes

No, Dad Bods are Not Cool!

5 Simple Steps to Embrace Fit Fatherhood

Fathers play an integral role in their children's lives, or at least they should. There is something magical about dads when they walk in the room. Find Out More

Fit Fathers Lifestyle Reboot: The Raw Truth

Start prepping your lifestyle change by shopping for life-enhancing foods and clearing out your kitchen from “foods of mass destruction.” Find Out More

Fit Fathers Sacred Code

Join the Fit Fathers Health 101 Movement by exercising 4-6 days a week for 30-60 minutes and eating 5-7 pieces of fruits and veggies daily. Stay Active, Eat Clean, and Energize Your Life!
Find Out More

5 Simple Steps to Embrace Fit Fatherhood

Fathers play an integral role in their children's lives, or at least they should. There is something magical about dads when they walk in the room. Find Out More

Fit Fathers Lifestyle Reboot: The Raw Truth

Start prepping your lifestyle change by shopping for life-enhancing foods and clearing out your kitchen from “foods of mass destruction.” Find Out More

INSTAGRAM

Latest Photos from Instagram

Hope everyone is maintaining work and family balan

Hope everyone is maintaining work and family balance with exercise and nutritional sustenance. It’s a lifestyle, but one that requires intention and effort. #FitFathers #VeganCyborg #Motivation #KeepMoving #EatClean

Wow!!! Thanks to my good friend Kameya Shows-Ciers

Wow!!! Thanks to my good friend Kameya Shows-Ciers, I was connected with the Executive Chef of Night Owl Vegan, a new Maryland area vegan delivery service. Eagles / Cowboys is upon us, thus I needed plant-based party food that is far more appetizing than the meats and dairy I used to partake in 13 years ago. So I tried the two-person sampler and received all this! If you want the same culinary experience, please visit www.NightOwlVegan.com. Each 1 Reach 1! #FitFathers #VeganCyborg #PlantBased #VeganNachos #JackFruitTacos #VeganCookies #DCVegans #MarylandVegans #MDVegans #VAVegans #veganrecipes

New Class Series: Fight Diabetes With Food Learn

New Class Series: Fight Diabetes With Food
Learn how plant-based foods can help improve blood sugar, lose weight, control blood pressure, and more at a free online class series! Join doctors, dietitians, nurses, chefs, health coaches, people who have reversed their diabetes, and other experts for ongoing live and on-demand classes. Topics include:
- A Nutritional Approach for Diabetes
- Grocery Shopping and Recipes for Success
- Maintaining a Healthy Heart, Eyes, Nerves, and Kidneys
-Keeping Up Success in the Long Run
Register today at FitFathersDay.com and start your journey to improved health! #FitFathers #PCRM
#healthevents #ProstateCancer #MensHealth #WomensHealth #GoodHealth #BeatDiabetes #FitFam #FitMom #InstaHealth #plantbased #whatveganseat #veganpower #blackhealth #Namaste #OneLove #FitFathersDay #EatClean #CookingClasses #VeganCookingClasses #VeganCooking #PlantBased #PlantBasedCookingClasses #PlantBasedCooking

Energetic 22-mile cycle ride along Sligo Creek to

Energetic 22-mile cycle ride along Sligo Creek to free the mind and excite the temple.
Utilize a #HolidayWeekend to increase your fitness goals while relaxing the spirit from the daily burden of work. You do not have to occupy every free moment with entertainment or social activity. It’s ok to be still and focus on SELF. While others are drinking and consuming an abundance of food, bless yourself over the long weekend with 45 miles of biking or 9 running miles, or 3 hours of yoga and HIIT. Or a combo of all. Meditate, read, clean the crib or yard, try that new vegan recipe, or organize. Life is simple, but humans complicate it. So change the narrative! #OneLove #FitFathers #EatClean #DrinkClean #KeepMoving #HealthyLifestyle #HealthandWellness

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