June is Men’s Health Month so enjoy twenty minutes of full body HIIT with Fit Fathers’ Michaelangelo Bance, a 17-year Certified Master Personal Trainer & Certified Sports Nutritionist. Presented by GMC, continue to join us for an array of OnDemand wellness content available over Father’s Day weekend. Make sure to visit www.FitFathersDay.com for our fitness demos, healthy meal recipes, and life-enhancing advice.

Eat clean, Stay active, and Energize your life!