June is National Men’s Health Month

Fit Fathers Day is back on Father’s Day June 21, 2015: Empowering dads, role models, father figures, families & children!

WHO:  The Fit Fathers Foundation is a 501(c)(3) nonprofit that educates families on nutritional and fitness awareness. Fit Fathers provides recipes, family fitness activities, and health tips to inspire fathers to embrace healthier lifestyles. Fit Fathers hosts free Social Workouts and other events to help encourage fathers with life-enhancing solutions.


TAKE THE FIT FATHERS DAY PLEDGE: Childhood obesity is at an all-time high, while hypertension and other health risks are increased in men 20 years and older. This national campaign asks fathers to commit to specific healthy choices. It starts with dads on Father’s Day taking the pledge and following the simple steps to wellness. Exercise and healthy eating saves generations. Hosted by DC Capital Striders Running Group, participate in our 5K training in preparation of your Father’s Day activity of choice.

2014 Fit Fathers Day AMAC (31)

National Ambassador: Jason McCourty of the Tennessee Titans: Becoming a Fit Father has completely changed my life, everything I do I know my little princess will be watching. Staying fit and eating healthy will allow me to watch her grow into a beautiful, strong woman. It’s important to develop the habits “now” of a healthy lifestyle that will impact my entire family for decades to come. So make sure you take the Fit Fathers Day Pledge!


WHAT:  The 2nd Annual Fit Fathers Day Celebration, a free fitness festival providing dads and their families with the tools needed to engage one another in exercise, positive wellness and healthy living, while celebrating the true meaning of fatherhood.

WHEN: Sunday, June 21, 2015 10:00 am – 12:00 pm

Silver Spring Civic Center, At Veterans Plaza, 8525 Fenton Street, Silver Spring, MD 20910

RSVP: www.FitFathersDay.com

EVENT DETAILS:  Join Fit FathersDaddysCool.com and Powerful Beyond Measure for the 2nd Annual Fit Fathers Day Celebration in Downtown Silver Spring, MD presented by Mazda, Volkswagen, Children’s National, Wegmans, The Washington Auto Show, DC Capital Striders and City Sports. The Father’s Day event features an energetic Social Workout to the sounds of DJ Blinks, fitness contests, fun games, family activities, healthy snacks, gift bags, and fitness demonstrations. Another highlight will be the timed fitness course to decide who will be crowned Mr. Fit Father ($500 Grand Prize).

The Social Workout will be led by Fit Fathers founder Kimatni Rawlins, celebrity trainer Michael Bance and 12-year-old fitness guru Jodi Evans. There will be prizes and giveaways courtesy of City Sports, Soul Cycle, Bose Audio, Shoe City and Mothers car care. All participants will receive exclusive Fit Fathers swag bags.

2014 Fit Fathers Day AMAC (14)

The event also highlights the amazing work of our community and media partners including: 14th Legislative District (Montgomery County), Action for Healthy Kids, Aspire Sports Drink, Automotive Rhythms, Bance Fitness, Children’s National, City Sports, Creative Edge PR, DC Capital Striders, Embrace Kids, Fathers Incorporated, Fit For Life, Greenbelt S.I.T.Y. Stars, Healthyblackmen.org, Kids Being Fit, Physicians Committee for Responsible Medicine (Dr. Neal Barnard), Men’s Health Network, Mocha Moms, Powerful Beyond Measures, Kids Being Fit, Shoe City, Soul Cycle, Strive 2 Tri, The Boot Camp Girl, Throttle Life, Vegan Pro, Girls On The Run DC, Wegmans, Meatless Monday, Montgomery County, MD Dept. of Police, Center for Nutrition Studies and Washington Sports Club.

Please view the Fit Fathers pledge video by visiting Fit Fathers Day Video PSA. Remember, eat clean, stay active and continuously energize your life!

Fit Fathers would like to thank all of our partners for the 2015 Fit Fathers Day Celebration!

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