Princess Cruises Onboard Health and Fitness Amenities

Indulgence can be guilt-free onboard cruise ships. Savor fresh, nutritious cuisine, try the latest fitness trends, and relax your body and mind. With all of the healthy options onboard, wellness is a breeze.

Healthy Dining

Nutritious choices are plenty in a Princess Cruises onboard restaurant. There’s no need to skimp on taste to stay fit as you enjoy regional specialties made with fresh local ingredients. Start your day with a granola parfait in the International Café, enjoy a flavorful salad for lunch in the Horizon Court, and savor delicious meals in one of the dining rooms for dinner. For those with special dietary needs, their ships offer vegetarian, low-fat and gluten-free choices.

The Sanctuary

Wellness is more than tough workouts and a healthy diet. Relax your mind and spirit with a day of tranquility in The Sanctuary. Melt your cares away on plush furniture and deluxe chaise lounges with chilled face towels, relaxing music and al fresco massages. You’ll stay energized with light smoothies, refreshing fruit skewers, lettuce-wrapped spring rolls and other healthy treats.

Lotus Fitness Center

Even while traveling, you can still hit the gym. The  offers a wide range of classes, including popular options like TRX Suspension Training, cycling, Pilates, yoga, stretch, abs and Body Sculpt Boot Camp. If you prefer to work out independently, feel the burn on treadmills, recumbent bicycles, elliptical machines, strength equipment and free weights.

Walking and Running

Looking for a workout with a view? Take in the ocean views while you walk or run around the jogging track. You can even support breast cancer research while keeping fit by participating in the On Deck for the Cure 5K walks, which benefit Susan G. Komen for the Cure.


Pack your dancing shoes! Complimentary Zumba classes offer an exhilarating, Latin-inspired dance fitness party. The time will fly by as you torch calories while listening to your favorite international jams.