Recipes & Grub
A Salad A Day
The goal is to eat as many veggies and fruits daily to meet the RDA for fiber as well as vitamins, minerals, and antioxidants. So make sure to include a salad a day in your meal planning for the purity your body requires. #FitFathers #FitFathersDay # [...]
Fit Fathers Tofu Scramble Delight
Health, whether bad or good is a choice we have control over. So, what we have here is a t [...]
Sweet Potato Tofu Buddha Bowl
This crowd-pleasing salad buddha bowl strikes a great balance between a wide variety of vi [...]
Holiday Pumpkin Lentil Soup Recipe: Healthy & Fulfilling
By Evelisse Capó, PharmD, Nutrition Studies This hot, delicious soup pairs well with a sa [...]
Tofu Steaks With Apricot Mint Compote
By Lauren Price Protein-packed grilled tofu “steaks” marinated, grilled, and served with a [...]
Adzuki Bean & Bulgur Wheat Balls
These Adzuki Bean & Bulgur Wheat Balls are simple to make and are packed with flavor a [...]
Ethiopian Spiced Lentils
This popular dish of Ethiopian Spiced Lentils, is a take on a popular Ethiopian dish calle [...]
The Ethiopian Veggie Injera Sampler
The Ethiopian Veggie Injera sampler is the perfect superfood for Fit Fathers looking for s [...]
Satsumaimo: The Japanese Sweet Potato
Indulge in the Satsumaimo, aka the Japanese sweet potato, for purity, fiber, and antioxida [...]
Fit Fathers Tomato Hummus Bites
This Tomato Hummus Snack will be one of the simplest plant-based appetizers you will ever [...]
