Featured h Archives - Fit Fathers

June is Men’s Health Month

fitfathers2022-06-01T21:59:13-04:00June 1, 2022|Categories: Dad Life|Tags: 9th Annual “Fit Fathers Day” Celebration, Bose, dad life, family fitness, Family Workout, father's day fitness events, fathers day, Featured h, fit dads, fit fam, fit fathers, fit fathers day, Fit Fathers Founder Kimatni D. Rawlins, GMC, GMC SUVs, GMC Yukon, health and wellness, June health events, june is Men’s Health Month, meatless Monday, Men’s Health Month, Michaelangelo Bance, online fitness, online fitness trainers, SoFITfia, T. Colin Campbell Center for Nutrition Studies, The Physicians Committee for Responsible Medicine, turtle wax, virtual fitness|

12 Kid-Friendly Veggie-Based Recipes

fitfathers2022-06-07T20:12:58-04:00June 1, 2022|Categories: Dad Life, Meatless Monday Ideas|Tags: 12 Kid-Friendly Veggie-Based Recipes, Avocado, Baked Polenta Fries, Baked Veggie Tots, Black Bean “Meatballs”, Chickpea, Classic Tomato Soup, Creamy Butternut Squash “Mac n Cheese”, Cucumber Salad, Easy Black Bean Burritos, Featured h, Fit fathers cooking, Frozen Banana Peanut Pops, Lentil Sloppy Joes, meatless Monday, Rainbow Veggie Pizza, Vegan Zucchini Fritters, Veggie Nuggets|

Travel Fitness in Medellin & Cartagena, Colombia

fitfathers2022-05-26T14:36:39-04:00May 26, 2022|Categories: Exercise & Fitness|Tags: Afro-Colombia, Afro-Colombians, Antonio Cervantes Reyes Kid Pambelé, Benkos Bioho, Colombia, Colombia Travel, Colombian boxers, Columbian slave revolt, Delaunta Cameron, Featured h, fit fathers, Fit fathers travel workouts, Gary V Joseph, Kimatni rawlins, Nomadic Journey, Nomadic Traveler, one love, Palenque, Palenque Colombia, Palenque colombia dancing, Palenque colombia drumming, Palenque food recipes, Palenque tours, Palenqueras, Randi Payton, run Cartagena, run colombia, run medellin, Suta Ma Black, The City of Eternal Spring., travel fitness, vacation fitness, Vegan Cyborg, visit Colombia, visit Palenque, visit Palenque Colombia|

Fit Fathers Nomadic Journey to Palenque, Colombia: The 1st Free Town for Africans in the Americas

fitfathers2022-05-26T16:59:21-04:00May 26, 2022|Categories: Nomadic Travel|Tags: Afro-Colombia, Afro-Colombians, Antonio Cervantes Reyes Kid Pambelé, Benkos Bioho, Cholon Island cartagena, Colombia, Colombian boxers, Columbian slave revolt, Delaunta Cameron, Featured h, fit fathers, Gary V Joseph, Kimatni rawlins, Nomadic Journey, Nomadic Traveler, one love, Palenque, Palenque Colombia, Palenque colombia dancing, Palenque colombia drumming, Palenque food recipes, Palenque tours, Palenqueras, Randi Payton, Suta Ma Black, visit Colombia, visit Palenque, visit Palenque Colombia|

No, Dad Bods are Not Cool!

fitfathers2022-02-23T11:33:49-05:00February 23, 2022|Categories: Health & Wellness|Tags: Dad Bods, Dad Bods are Not Cool!, diabetes, fatty liver disease, Featured h, Fox 5 DC Good Day DC, get in shape, heart diseases, Kimatni D. Rawlins Fit Fathers, No, Reduce alcohol consumption, social workouts, strokes, Top 5 tips to enhance Men’s Health|

Free Nutritional Classes: Fight Diabetes With Plant Foods

fitfathers2022-01-29T11:43:45-05:00January 29, 2022|Categories: Health & Wellness|Tags: control blood pressure, Featured h, Fight Diabetes With Food Classes, Free Nutritional Classes: Fight Diabetes With Plant Food, improve blood sugar, lose weight, plant-based foods|

Fit Fathers Performance Shake

fitfathers2022-01-16T10:43:11-05:00January 16, 2022|Categories: Smoothie Delights|Tags: Fathers recipes, Featured h, fit, Fit Fathers Performance Shake, Green Smoothies, Smoothie Recipe, smoothies, vegan, Vegan Cyborg nutrition, Vitamix recipes|

Sweet Potato Tofu Buddha Bowl

fitfathers2022-01-09T14:28:21-05:00January 9, 2022|Categories: Recipes & Grub|Tags: #FitFathers #TofuBuddhaBowl #BuddhaBowls #VeganCyborg #HealthyDinner #EatClean #PlantBased #PlantBasedNutrition #VeganRecipes #VeganFood #Tofu #TofuDishes #TofuRecipes #SweetPotato #SweetPotatoRecipes, Featured h, Sweet Potato Tofu Buddha Bowl|

Keiser M3i Indoor Spin Bike: Elevate Your Performance Game

fitfathers2022-01-01T14:46:51-05:00January 1, 2022|Categories: Exercise & Fitness, Gadgets & Gear|Tags: Cycle bikes, cycle world, Cyclist, EN957-10 European Standard for accuracy and safety, Featured h, Indoor Cycling, indoor cycling bike, Keiser Bike Pedal, Keiser Integrated Technology, Keiser M3i Indoor Spin Bike, Keiser M3i Indoor Spin Bike: Elevate Your Performance Game, Kimatni rawlins, LA Fitness Spin bikes, Peloton spin bike, spine bikes, start riding|