"slam balls" "stadium stairs" "ab work" "running laps" "100 yard TD simulations" sprints "the battle rope" "push ups and sit ups" "Fit Fathers Track & Field Social Workout" Archives - Fit Fathers

Fit Fathers "Track & Field" Social Workouts

fitfathers2020-09-22T10:41:33-04:00July 5, 2017|Categories: Events & Races|Tags: "slam balls" "stadium stairs" "ab work" "running laps" "100 yard TD simulations" sprints "the battle rope" "push ups and sit ups" "Fit Fathers Track & Field Social Workout", 100-yard TD simulations, 400-meter, ab work, gasser, laps, push ups and sit ups!, slam balls, stadium stairs, the battle rope|