Bienvenidos to Medellin, Colombia, The City of Eternal Spring. During Fit Father’s 2022 Nomadic Journey to Colombia, we made sure to stay fit and energized throughout the week-long rediscovery. In Medellin, the crew ran the hilly valley city daily to take in the sites and sounds of the local scene while activating the body. Once we arrived in Cartagena, the temperature heated up, so our beach workouts were intense. Yep, even when vacationing, the body requires activation. So everywhere we go, we get it in. And what a beautiful and dynamic country to do it in. Keep moving people.