The 3rd Annual Rawlins Family Hawaii Holiday Vacation kicked off with a bang. There is nothing more pleasing than exercising as a unit with nature. We knocked out 3 miles, 10 wind sprints, 50 push-ups and sit-ups, 25 dips and finished off with a little bit of yoga. Time to refuel with fresh organic plant foods from the island. Yep, vacation is to to relax the mind, not the body!
by Kimatni D. Rawlins